Shakeology
I love Shakeology. It's your daily dose of dense nutrition. I drink Shakeology once a day. It's from Beachbody, the creators of P90x and other great fitness programs. There are a few flavors but I'm a chocolate girl so Vegan Chocolate is what I drink. Shakeology, mixed with water or milk (cow's, almond, coconut, etc) is delicious right out of the package or with mix ins such as strawberries and peanut butter. Shakeology has superfoods, fruits and veggies, digestive enzymes, pre- and pro-biotics and protein. Click the picture on the left to bring you to my Shakeology website for all the nutritional facts and info.
3 Day RefreshDo you want to accelerate your weight loss? Add the 3-Day Refresh to your healthy eating plan. If you already drink Shakeology you understand how good nutrition affects your body, mind and mood. But there are times when your diet gets off track or your body hits a plateau, and that's when you need to refresh yourself. This 3-day program includes Shakeology, high-protein shakes and digestive drinks, supplemented with an array of fresh fruits, vegetables and healthy fats.
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Kitchen Tools
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Food
PB&Me Sugar Free Powdered Peanut Butter
Here is a great way to add peanut butter
to your shakes with a small amount of calories.
The PB2 brand has sugar so this is a great option.
Here is a great way to add peanut butter
to your shakes with a small amount of calories.
The PB2 brand has sugar so this is a great option.