About Me
Welcome! I am a wife to Mike and a mom to two teenagers. We are a sports family traveling every weekend, local and far, to games - hockey, soccer, baseball, basketball and softball. I volunteer in many local organizations. I love giving back. I am not a great cook but enjoy eating clean. I am obsessed with Amazon (the UPS guy knows me well) and spend a lot of time on Pinterest looking for recipes, organization ideas (sometimes I actually do them!) and get caught up in whatever catches my eye. I love kitchen and home gadgets, watching tv and reading all different types of books (summer fluff books are my favorite).
We are all busy and often struggle leading a healthy lifestyle. I am here to show you this IS possible. Whatever your goals, whether it is to lose weight, eat clean or get stronger, I can help you achieve them. I have been a part of the Beachbody family for many years. They are known for their at home fitness DVDs such as P90X and Insanity. I was first introduced to a superfoods nutrition drink called Shakeology. I then started using their workout programs including TurboFire, Chalene Extreme, T25, P90X3 and now the 21 Day Fix. I believe in Shakeology and the workout programs and want to share them with others. A 30 minute workout that gives results...who wouldn't want that? Why drive to a gym, do an hour class, and drive back home when you can walk to your t.v. and get a great workout? Do I love working out? No. But I workout to keep my body healthy and fit. Being able to achieve my goals in 30 minutes is a bonus. After a summer of indulgence I came to find that my clothes didn't fit. Thank god for yoga pants! I knew I had to do something so I started the 21 Day Fix workout and nutrition program. After two rounds of the program my tight jeans were lose and the tighter jeans I hadn't worn in years fit! The nutrition plan is easy to follow and allows you to live your life. I still go out to eat and enjoy the occasional glass of wine and chocolate. I don't feel deprived at all. My husband has been doing the program with me and we now lead a healthy lifestyle following the 21 Day Fix nutrition program. THIS IS NOT A DIET BUT A LIFESTYLE. With the success we both saw I decided I wanted to pay it forward and help others. I now run private challenge groups from the comfort of your home where I provide support and motivation for the program. |
Click Here to Follow me on Facebook!
Want to work out and be healthy but feel you are TOO BUSY?
Let me show you it is POSSIBLE!
30 minute at home workouts Simple Nutrition Plan Free Support and Motivation There is no better time than NOW to start living healthy. Lisa Hodge Fitness ~ Nutrition ~ Support www.beachbodycoach.com/lisabhodge [email protected] |